Take Stock & Set Goals Workshop

Join us on the 12th January 2023, for this workshop where we will create a nurturing, calm and sacred time for you to reflect, check in and gather yourself for what's next. Located at Tribe Porty in Edinburgh.

Wellness Ritual Taster Course

Establish why rituals are important and why wellness matters to your work. Explore the art of self care by completing a self-care check list. Introduce a body scan meditation and follow along with an audio body scan meditation. This course is free and a great place to get started.

5 Steps Guide

Finding your purpose, honouring your wellbeing and creating a fulfilling working life.

Business woman standing in front of a room of female entrepreneurs.

Grow your Email List

Simple guide and checklist for starting your email list.

Business woman at laptop on her email list.

Check-in & Rest Checklist

The checklist and worksheet are aimed to identify and strengthen your access to your own resources, strengths and vision.

4-7-8 Breathing

Audio introduction to an easy breathing technique.

Reflection Guide

Holistic Monthly Checklist

Business woman standing in front of a room of female entrepreneurs.